To all the tea-drinkers out there...
Tea is healthier than water.Now scientists are saying that drinking three cups of tea per day is just as good as drinking plenty of water, if not better due to some possible extra health benefits of tea.
But! Milk, the destroyer, will ruin those same health benefits!
By adding milk to your tea, you lose the artery-relaxing effects that tea has. There are proteins in milk that screw it all up. So if you're drinking tea because it's healthy, forgoe the milk.
Next, the Germans who figured out the milk thing are going to study whether green or black tea is more healthy for you. They think the reason studies have been inconclusive in the past is that green tea is normally drunk with milk and black tea isn't.
Labels: Current Events
1 Comments:
Dern it... That just proves my wife is right.
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